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I Love You

love self care self love self reflection Sep 15, 2021

I love you.

Three tiny words.

I love you.

It’s so hard to say it to someone you REALLY love for fear of being rejected.

It’s so hard to say it to someone because they have not said it to you first.

It’s so hard to say it aloud for being judged, laughed at or not taken seriously.

Why is that?

And yet. You hear it frequently at the end of a conversation. Kinda like “goodbye.”

I’ve said it.

How do you use or say those three tiny words? DO you say those three tiny words?

What I really wanted to share with you beyond how these words or sentiments are thrown around rather cavalierly, is

How important it is to say it to YOURSELF!

Your self love is foundational in many things, first and foremost how you see, value and approach life; how you treat yourself and allow others to treat you; the quality of your life — mentally, physically, spiritually.

Can you look in the mirror — right into your eyes — and say I love you? Can you look in the mirro...

Discover a New You Ready to Emerge

nourishment self reflection spirituality Jan 15, 2021

Find a breakthrough - from simple to utterly profound - as you work with me in my Nourish Your Way Home ~ a delicious journey toward God and food program. Live version coming 2/1/2021!

I Love You

Discover a New You Ready to Emerge

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