Self Care For The Holidays (And Any Other Time)

When was the last time you put yourself FIRST?
Are you wired to always put others first and then one day you find you are utterly exhausted?
Where do you need to break a barrier within your own habits so you can keep your cup full?
Here's some encouragement to put yourself first, especially as we move into an intense holiday seasons. When you do, Remembering more of YOU becomes easier.
I give you permission to allow yourself to do Absolutely.Nothing.For.A.Day and do what makes you happy.

  


Love the idea of an 11 month mentorship program that will help you stop the continual searching and start giving you a sense of hope and peace while giving you concrete feelings of forward movement you’ve been craving? Yes? Here's the next step; submit the application and let's get start the dialogue! 

Continue Reading...