Embrace the Wisdom Within

You know your truth lives deep within your Being.

Yet in a world filled with distractions, itโ€™s not always easy to stand firm in your Inner Knowing, in your own profound truth that lives deep within your Essence.

Something needs to transform for you to tap into your Wisdom and choose to live it, embody it, be an example of it.

Your journey is not just a path; it's a sacred exploration of self-discovery, where the inner realms of wisdom are unlocked, and the Quintessential Self is revealed.

Move beyond the accumulation of knowledge and integrate wisdom gained from your life experiences.

This is empowering. This is what the Quintessential Woman strives to attain.

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Concrete to Grass: How Green Spaces Unlock Our Inner Magic

 

When did we stop appreciating the expansiveness of parks and other areas of green spaces?

Iโ€™ve been asked a lot lately: what are my dreams? What is it I want to experience?

So many things ping pong around in my head.

I just read this headline and remembered one Iโ€™ve held for a long while:

As developers pave over Charlotte, a local farm gets $1.4M boost to grow dramatically

It reminded me of a desire: to be able to buy LAND with no buildings on it to save it from being paved over. We need the trees. We need empty expansive spaces to run and feel delight and freedom. We just need to not have more buildings with climate controlled environments and no sunshine.

Whenever I take my grandson outside, especially to a park, he runs and runs and runs. Sometimes heโ€™ll turn back and wait for me to catch up โ€” and when Iโ€™m close enough, he starts up again.

And I find myself wondering: when did we stop appreciating the expansiveness of these spaces? WHY do we have to monetize them with a store...

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Unlocking Your Quintessential Self: The Path to Authentic Power

Mary Jane.

Not the shoes, but the woman who owned the small business where Iโ€™d been hired to help in an assistant role.

Mary Jane liked things done one way, and one way only.

Her way or it was wrong.

Never mind that the result is the same. She was a sock, shoe, sock, shoe sort of person. Those that are sock, sock, shoe, shoe โ€” well, thatโ€™s just wrong.

The entire conference table was set up for a project. She showed me how to do it (her way).

It didnโ€™t work in my brain; in fact, I found it illogical.

So I did it my way.

As a micro manager, she came in to hoverโ€ฆ and I got busted! I had to switch back to her way.

But then I switched back.

This environment was oppressive.

Itโ€™s an environment I did not and do not thrive in.

This experience was at a time in my life when I was pushing my way out of my cocoon โ€” and Mary Jane kept shoving me back in to cook a bit longer to her liking. Trouble was I was ready to emergeโ€ฆ And I was finding myself in the wrong room!

This experience, am...

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Decisions That Define Us: 5 Keys to Aligned Choices

I didnโ€™t know it, but the decision I made would change my life.

I saw the announcement about an event in a state I loved and I didnโ€™t hesitate or give it a second thought. I said yes, clicked through and invested.

No second thoughts. No excuses. No what ifs or yeah buts.ย 

This is the ease of making choices from a place of Knowing.ย 

The event was like Going Home. It was so right I found myself wondering why I had diverged from this path? Yet I didnโ€™t even ask myself this question in this manner. It was still cloudy, but my contentment was familiar and I relished it.

The result of the decision ultimately created a very real struggle โ€” and many questions surfaced:

What does this mean (to me)?

What do I DO about it?

If I do go back, (change my mind) what will people think?

I honored this struggle and gave myself 3 months (!) before I could actually accept it inside my body.ย 

Here are five tips for making any decisions, particularly difficult ones;

Clarify your values:ย  Begin by ...

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Turn Your Bloopers Into Your Greatest Blessings

In a traditional job when we make a mistake, you know what will happen. Wrists slapped, maybe called out in front of others around a boardroom table, perhaps even fired. (When I worked for a huge international company for a department President, he loved to send me to the principals office: the HR dude. And that was after he yelled at me. It was a joke, and the two of us (HR guy) would just sit and talkโ€ฆ At least I wasnโ€™t decorating a desk for those moments.)ย 

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But with comedy the error is proudly showcased and shown over and over again. They are known as โ€œbloopers.โ€

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Wow. What a reframe.

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What if you took your small or massive errors and failures and reframed them?Youโ€™ll always find the blessings when you take time to look for them inside the โ€œfailure.โ€

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What if you take the lessons and leverage them in a unique, powerful, unconventional way?

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Years ago I attended a Young Living convention and we could buy a bottle of Lavender/Peppermint essential oil. It is and was not...

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An Embodied Jewish Priestess is a Quintessential Woman

I met a Quintessential Woman last week. She is an embodied Jewish Priestess who exudes joy, grace, mirth. She lives and breathes her faith without pretentiousness. Her faith is her life; her life is her faith. She carries out her best practices without any show or need for attention. In fact, if I didnโ€™t know what she was doing softly in the background, it would not be obvious she was doing anything. I believe most people didnโ€™t even notice her actions.ย 

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I even heard her daughter ask her โ€˜mama, would you bless me?โ€

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I didnโ€™t even have time to ask her what that meant? Is it a daily practice for a Jewish Mama Priestess to bless her children?

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How utterly delightful. And holy.ย 

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The world needs more women like this.ย 

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There were other women there who were the exact opposite โ€” forcing their faith on the group as a whole. At the very least it was inappropriate. At the most โ€ฆ. well, I have lots of words. Whatโ€™s yours?

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Being in her energy and then experiencing the โ€œotherโ€ ...

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Momentum Begins Now Not Later

Many of us slide through the month of December. Itโ€™s easy to do that, thinking โ€œIโ€™ll start next year.โ€

The thing is if we plan a bit, dream a bit more and start now we hit January 1 with a bit of momentum.

Momentum at the beginning of the year will help you reach your desires sooner.

Are you ready?

What went well this year?

What did you accomplish that you are super proud of?

Where did you slack and now regret?

What gaps did you expose that you need to fill?

What are you fed up with that you are resolved to remedy in 2023?

On a scale of 1-5, with 5 being excellent, rate:

Your health:

Your wealth

Your family life

Your relationship with yourself

Your relationship with Spirit

Your fitness

Your happiness

Rate yourself on any thing I may have missed but you feel is important

If youโ€™re ready to work with someone who can help collapse the time it takes to achieve your goals, Iโ€™m ready if you are. From a more premium choice of a Quintessential VIP experience to Back Pocket co...

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๐—•๐—ฟ๐—ฒ๐—ฎ๐—ธ๐—ฑ๐—ผ๐˜„๐—ป ๐—ฏ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐—ธ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต

Iโ€™m sure youโ€™ve heard that expression.

Some breakdowns are massive. Obvious. Ridiculously painful. And usually feel never-ending.ย 

Some, however, are almost unrecognizable. If we are not tuned in, in fact, we may miss it altogether and โ€œjustโ€ chalk it up to a bad day.

Some breakdowns feel like youโ€™re standing in the middle of the room looking at your life as it is piled around you โ€” a heap of junk thatโ€™s all broken apart and ugly.

Some breakdowns feel like ugh, I am too lazy to give a damn about anything today.

Whichever breakdown it is, it can be comforting to know your breakthrough is soooo close! You canโ€™t push, pull, prod your way there faster. You have to go through the tunnel first.ย 

Did you know that as the butterfly struggles to break free from the cocoon, that if you helped and opened it up just a bit for her, she would die? Her struggle is part of her breakthrough.

The same holds true for you.

Someone can lovingly hold space for your struggle, can reassure you that yo...

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Quintessential Woman Mystery

๐—œโ€™๐˜ƒ๐—ฒย ๐—ฏ๐—ฒ๐—ฒ๐—ปย ๐˜„๐—ผ๐—ฟ๐—ธ๐—ถ๐—ป๐—ดย ๐˜„๐—ถ๐˜๐—ตย ๐˜๐—ต๐—ฒย ๐—บ๐˜†๐˜€๐˜๐—ฒ๐—ฟ๐—ถ๐—ผ๐˜‚๐˜€๐—ป๐—ฒ๐˜€๐˜€ย ๐—ผ๐—ณย ๐˜๐—ต๐—ฒย ๐—ค๐˜‚๐—ถ๐—ป๐˜๐—ฒ๐˜€๐˜€๐—ฒ๐—ป๐˜๐—ถ๐—ฎ๐—นย ๐—ช๐—ผ๐—บ๐—ฎ๐—ป, ๐˜๐—ต๐—ฒย ๐—š๐—ผ๐—ฑ๐—ฑ๐—ฒ๐˜€๐˜€.

Iโ€™ve found She requires space. She requires respect. She requires time โ€” not necessarily hours and hours, but time as in Iโ€™m not in a hurry to have Her come for a visit.

After spending a good year dancing with Her, itโ€™s time for me to include YOU.

๐˜ˆ๐˜ณ๐˜ฆย ๐˜บ๐˜ฐ๐˜ถย ๐˜ณ๐˜ฆ๐˜ข๐˜ฅ๐˜บย ๐˜ต๐˜ฐย ๐˜ฎ๐˜ฆ๐˜ฆ๐˜ตย ๐˜ต๐˜ฉ๐˜ฆย ๐˜ฎ๐˜บ๐˜ด๐˜ต๐˜ฆ๐˜ณ๐˜ช๐˜ฐ๐˜ถ๐˜ดย ๐˜๐˜ฆ๐˜ณย ๐˜ต๐˜ฉ๐˜ข๐˜ตย ๐˜ช๐˜ดย ๐˜ธ๐˜ช๐˜ต๐˜ฉ๐˜ช๐˜ฏย ๐˜บ๐˜ฐ๐˜ถ?

If yes, then listen up and say ๐™”๐™š๐™จ, ๐™„ ๐™–๐™ข ๐™ง๐™š๐™–๐™™๐™ฎ.

I am ready to play with the mysteriousness of Her.

I am ready to meet this aspect of myself โ€” and believe me, if you are remotely ready, Sheโ€™s been playing and teasing. Perhaps youโ€™ve just not recognized it as such.

Letโ€™s do this. And letโ€™s do this together!

๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜†, ๐—”๐—ฝ๐—ฟ๐—ถ๐—น ๐Ÿญ๐Ÿด I will be hosting a free event for you to Meet Her.

Meet โ€œHerโ€ ~ a Sacred experience to meet your Quintessential Self

Itโ€™s free.

Itโ€™s time.

Itโ€™s relevant.

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Fire Within - The Quintessential Woman

Iโ€™d like you to meet someone.
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She is you. She is a version of you you have forgotten about, hidden away deep within your belly.
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She can wield the power of Fire, among so many other things. But letโ€™s start here.
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Fire can be creative as well as destructive. It has motion rather than inaction.
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Fire transforms.
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It is time for you to transform as you delve inside your belly to find her, the Quintessential Woman.
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The movement begins soon. Stay in the Know by letting me know you're ready to meet her.
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