I Love You

I love you.
 
Three tiny words.
 
I love you.
 
It’s so hard to say it to someone you REALLY love for fear of being rejected.
 
It’s so hard to say it to someone because they have not said it to you first.
 
It’s so hard to say it aloud for being judged, laughed at or not taken seriously.
 
Why is that?
 
And yet. You hear it frequently at the end of a conversation. Kinda like “goodbye.”
 
I’ve said it.
 
How do you use or say those three tiny words? DO you say those three tiny words?
 
What I really wanted to share with you beyond how these words or sentiments are thrown around rather cavalierly, is
 
How important it is to say it to YOURSELF!
 
Your self love is foundational in many things, first and foremost how you see, value and approach life; how you treat yourself and allow others to treat you; the quality of your life — mentally, physically, spiritually.
 
Can you look...
Continue Reading...

I Felt a Presence

I was at the club on the elliptical machine, eyes closed focused on the task at hand, sending Love and Light to my parents as my mother toys with opening the door called Death.

Then I felt a presence.

Four young developmentally challenged men had come to wipe down the rowing machines just ahead of me. The presence I felt was of the most shy from the group. He uttered not one word, but his soul was jumping up and down, waving greetings to me. Of course he chose the machine directly in front of me so I could dance with him in silence.

Such a gentle, sweet man. ♥ What a lovely experience that was!

Continue Reading...